This event is in the "Panasoffkee Community Library" group

Chair Yoga

11:00am–12:00pm
Panasoffkee Community Library
Open
Registration Required
Library Branch: Panasoffkee Community Library
Room: Conference Room
Age Group: General Interest
Program Type: Sponsored by Friends of The Villages Library
Registration Required
Event Details:

A gentle, therapeutic practice that promotes strength, flexibility, healing and mindful attention. Participants will have the support of chairs, both for seated postures and for optional standing postures.