This entertaining and engaging storytime encourages independent thinking and a lifelong love of learning through reading, talking, singing, and playing while also helping your preschooler develop school readiness skills and friendships.
Tai Chi and Qigong, designed especially for older adults. These ancient Chinese practices use slow, graceful movements and deep breathing to improve balance, flexibility, and overall wellness.
The Better U Foundation Academy will be onsite to distribute teddy bears to young participants, offering each child a comforting companion to take home.
Enjoy a warm cup of cocoa or apple cider and tasty cookies while making a simple seasonal craft. All materials will be provided, and no experience is necessary—just bring your creativity!
Informational presentation by physician, author and nutritionist, Dr. John Podlaski.
Enjoy a warm cup of cocoa or cider and tasty cookies while making a simple seasonal craft. All materials will be provided, and no experience is necessary—just bring your creativity!