This event is in the "Belvedere Library-The Villages" group.

Chair Yoga

2:00pm - 3:00pm
Belvedere Library-The Villages
Closed
Required
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Library Branch: Belvedere Library-The Villages
Room: Meeting Room
Age Group: All Ages
Program Type: Sponsored by Friends of The Villages Library
Required
Seats Remaining: 7
Event Details:

A gentle, therapeutic practice that promotes strength, flexibility, healing and mindful attention. Participants will have the support of chairs, both for seated postures and for optional standing postures.