This event is in the "Pinellas Plaza Library-The Villages" group.

Meditation Workshop

2:00pm - 3:30pm
Pinellas Plaza Library-The Villages
Closed
Required
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Library Branch: Pinellas Plaza Library-The Villages
Room: Conference Room 102
Age Group: Adults
Required
Seats Remaining: 32
Event Details:

In the Meditation Workshop you will learn how and why we meditate. The benefits of meditation are stress reduction, health improvement, improving the immune system, improving intuition and enhancing awareness.