This event is in the "Pinellas Plaza Library" group

Chair Yoga

2:00pm–3:00pm
Pinellas Plaza Library
Closed
Registration Required
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Library Branch: Pinellas Plaza Library
Room: Conference Room 102
Age Group: General Interest
Program Type: Sponsored by Friends of The Villages Library
Registration Required
Event Details:

A gentle, therapeutic practice that promotes strength, flexibility, healing and mindful attention. Participants will have the support of chairs, both for seated postures and for optional standing postures.