Weight Loss for Seniors

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Adults
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Program Description

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What you should realistically weigh; How & why you lose weight; Factors that control how much weight you lose; Weight Loss Prediction; Weight Loss strategies; Calories in foods & exercise; Daily cooking & no-cooking menus, and Keys to weight maintenance.

Vince Antonetti, Ph.D. is an emeritus professor at Manhattan College. Heis a weight control and fitness expert who has lectured on fitness at IBM Management and Professional Development classes and often speaks on fitness and weight control. Among his many publications is "The Equations Governing Weight Change in Human Beings," published in the prestigious American Journal of Clinical Nutrition. This paper was the first to developan accurate equation to predict weight loss. Dr. Antonetti’s critically acclaimed book The Computer Diet was given Consumer Guide magazine’s highest recommendation. Recently, Dr. Antonetti co-authored a paper presented at Obesity Week 2016. He also co-authored (with Professor Diana Thomas) a chapter in Advances in the Assessment of Dietary Intake, published in 2017 by CRC Press. He is also the author or co-author of more than 100 eBooks.

and paperbacks - including Weight Loss for Senior Women, Weight Loss

for Senior Men and Senior Fitness.