Program Type:
Sponsored by Friends of The Villages LibraryAge Group:
AdultsProgram Description
Event Details
Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified personal trainer and group fitness instructor. She has been quoted in the Huffington Post, Parents Magazine, and local news outlets. She specializes in providing wellness education programs that inspire individuals to implement healthy habits.
Join us for this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!
Click Here for Zoom Registration: https://us06web.zoom.us/j/82741339487?pwd=TzR4emZGSUNtM2hKRnRYdFREUThOZz09
This program will be broadcast in the library and through Zoom to view from home.