Program Type:
Sponsored by Friends of The Villages LibraryAge Group:
Adult (19+)
Please note you are looking at an event that has already happened.
Program Description
Event Details
As we age, staying active has countless benefits, including:
Reduced stress and anxiety, Lower risk of injury, Improved mind-body connection, Stronger bones and Boosted metabolism
Whether you're new to fitness or a seasoned pro, it's never too late to start.
Click to Join: https://us06web.zoom.us/j/81766820692?pwd=q6SyX0vlKNORKE8cHfULbbiVxhHM68.1
Passcode: 828306
This program will be presented via ZOOM Only.