Age Group:
Adults
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Program Description
Event Details
LuAnn Duncan, Extension Agent, University of Florida IFAS Extension, Sumter County will be presenting a virtual program about how science provides insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about the effects of diet and nutrition, exercise, cognitive activity and social engagement. Hands-on planning tool provided. If you want to become healthier in 2021, learn how just a few daily changes can reduce your risk of dementia and help you live better. To register, call 800-272-3900 or click [HERE.](https://alz-org.zoom.us/meeting/register/tJArfuqurjktG9BWIPgG-y9cV26-XO…)