Online: Alzheimer's Assoc - Healthy Living and Eating at the Holidays

Kari Walker, Population Health Specialist for The Villages Health will present a program provided by the Alzheimer's Association about how lifestyle changes in the areas of nutrition, exercise, cognitive activity, and social engagement may help you age well and reduce your risk of dementia. She will also share tips to begin or continue these healthy habits during the Holidays. Lauren McCurdy, Senior Health Educator for the Sumter County Health Department, will provide helpful hints in how to shop, cook, and eat healthy during the Holidays. Register by calling 800-272-3900 or register [HERE](https://alz-org.zoom.us/meeting/register/tJwkc-6tqzwrGdELe2Zf6-NEIRRxCc…)