Age Group:
Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Event Details
Aging causes changes in all parts of the body, including the brain. Research suggests there are things you can do as you get older to keep your brain as healthy as possible, so you can stay independent for as long as possible. Acti-v8 Your Brain provides information about eight “pillars” of brain health that are backed by research as to their effect on our brains.
As each activity boosts brain health In different ways, many studies have shown that the best results are seen when multiple Acti-v8 Your Brain pillars are simultaneously part of your daily activities.